Zumba Fitness
Expanding on her love of dance and music, Tammy became a certified Zumba instructor in September 2023. She is currently active as an instructor for the City of Barrie and Springwater Township.
Zumba is a fitness program that uses Latin rhythms and dance moves to build strength, co-ordination and balance, while having FUN!
Zumba Kids (ages 4-12) is a fitness program that adapts the moves of Zumba to be more kid friendly. The program includes learning about the different genres, playing movement games, building leadership & teamwork, along with developing body awareness...and most importantly, FUN!
Zumba Gold simply adapts the moves of Zumba to match the physical abilities of adults 55+. Zumba Gold uses the same Latin music, the same dance moves, but incorporates less jumping and more toning. Tammy is also trained in a "Chair Zumba" adaptation for adults with physical limitations.
If you have questions about Zumba, Zumba Kids, or Zumba Gold, or you know of a group that may benefit from the program, please reach out to Tammy through the contact page. Tammy has partnered with O.E.I. Onsite Education Inc. (an educational charity) to bring the programs into schools, day camps, and senior's facilities. Share your ideas of how you would like to incorporate Zumba into your plans, and she can create something to suit your needs.
